<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Musing Mommies Mom Podcast and Mommy Blog - Interviews, Giveaways, Mothering advice &#187; healthy living</title>
	<atom:link href="http://musingmommies.com/tag/healthy-living/feed/" rel="self" type="application/rss+xml" />
	<link>http://musingmommies.com</link>
	<description>A witty, informative, podcast for Moms with interviews, giveaways, laughter and coffee!</description>
	<lastBuildDate>Wed, 01 Sep 2010 01:24:35 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Musing Mommies Podcast Episode 13 {Money Savers}</title>
		<link>http://musingmommies.com/2009/06/16/musing-mommies-podcast-episode-13-money-savers/</link>
		<comments>http://musingmommies.com/2009/06/16/musing-mommies-podcast-episode-13-money-savers/#comments</comments>
		<pubDate>Wed, 17 Jun 2009 04:13:17 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[money savers]]></category>
		<category><![CDATA[shopping]]></category>

		<guid isPermaLink="false">http://musingmommies.com/?p=246</guid>
		<description><![CDATA[<p>Musing Mommies Podcast Episode 13, June 14, 2009</p>
<p>Alright MuMo listeners &#8211; this may be the episode for YOU! Musing Mommies Kim and Dawn talk about ways to save MONEY!!! And we all need a little of that, right?  Whether you are looking to tighten your belt by saving money at home, on the go or [...]]]></description>
			<content:encoded><![CDATA[<p>Musing Mommies Podcast Episode 13, June 14, 2009</p>
<p>Alright MuMo listeners &#8211; this may be the episode for YOU! Musing Mommies Kim and Dawn talk about ways to save MONEY!!! And we all need a little of that, right?  Whether you are looking to tighten your belt by saving money at home, on the go or on line, Kim and Dawn have tons of tips and information that will easily save you a few bucks.</p>
<p>Get comfy, get cozy and get ready to improve your budget! Click on the link below and enjoy!</p>
<p>Until next time,<br />
Kim and Dawn</p>

<p>Links-[<a href="http://mommysavers.com/" target="_blank">mommysavers</a>][<a href="http://mamasmoneysavers.com/" target="_blank">mamamoneysavers</a>][<a href="http://mommyswishlist.blogspot.com/" target="_blank">mommyswishlist</a>][<a href="http://www.gasbuddy.com/" target="_blank">gasbuddy</a>][<a href="http://www.ebates.com/" target="_blank">ebates</a>][<a href="http://www.halfpricebooks.com/" target="_blank">half price books</a>][<a href="http://www.amazon.com/Kindle-Amazons-Wireless-Reading-Generation/dp/B00154JDAI/ref=amb_link_84548511_1?pf_rd_m=ATVPDKIKX0DER&amp;pf_rd_s=center-1&amp;pf_rd_r=19T8Q5458JTSEZN59SG1&amp;pf_rd_t=101&amp;pf_rd_p=481392211&amp;pf_rd_i=507846" target="_blank">amazon kindle</a>][<a href="http://www.craigslist.org/about/sites" target="_blank">craigslist</a>][<a href="http://www.frys.com/" target="_blank">Fry's electronics</a>][<a href="http://www.motors.ebay.com/" target="_blank">ebay motors</a>][<a href="http://www.cafepress.com/designer/sigg/?src=hph2" target="_blank">design your own water bottle</a>][<a href="http://www.freecycle.org/" target="_blank">freecycle</a>]</p>


<div class="shr-bookmarks shr-bookmarks-expand shr-bookmarks-center shr-bookmarks-bg-love">
<ul class="socials">
		<li class="shr-blogger">
			<a href="http://www.blogger.com/blog_this.pyra?t&amp;u=http://musingmommies.com/2009/06/16/musing-mommies-podcast-episode-13-money-savers/&amp;n=Musing+Mommies+Podcast+Episode+13+%7BMoney+Savers%7D&amp;pli=1" rel="nofollow" class="external" title="Blog this on Blogger">Blog this on Blogger</a>
		</li>
		<li class="shr-comfeed">
			<a href="http://musingmommies.com/2009/06/16/musing-mommies-podcast-episode-13-money-savers/feed" rel="nofollow" class="external" title="Subscribe to the comments for this post?">Subscribe to the comments for this post?</a>
		</li>
		<li class="shr-delicious">
			<a href="http://delicious.com/post?url=http://musingmommies.com/2009/06/16/musing-mommies-podcast-episode-13-money-savers/&amp;title=Musing+Mommies+Podcast+Episode+13+%7BMoney+Savers%7D" rel="nofollow" class="external" title="Share this on del.icio.us">Share this on del.icio.us</a>
		</li>
		<li class="shr-facebook">
			<a href="http://www.facebook.com/share.php?v=4&amp;src=bm&amp;u=http://musingmommies.com/2009/06/16/musing-mommies-podcast-episode-13-money-savers/&amp;t=Musing+Mommies+Podcast+Episode+13+%7BMoney+Savers%7D" rel="nofollow" class="external" title="Share this on Facebook">Share this on Facebook</a>
		</li>
		<li class="shr-friendfeed">
			<a href="http://www.friendfeed.com/share?title=Musing+Mommies+Podcast+Episode+13+%7BMoney+Savers%7D&amp;link=http://musingmommies.com/2009/06/16/musing-mommies-podcast-episode-13-money-savers/" rel="nofollow" class="external" title="Share this on FriendFeed">Share this on FriendFeed</a>
		</li>
		<li class="shr-googlebookmarks">
			<a href="http://www.google.com/bookmarks/mark?op=add&amp;bkmk=http://musingmommies.com/2009/06/16/musing-mommies-podcast-episode-13-money-savers/&amp;title=Musing+Mommies+Podcast+Episode+13+%7BMoney+Savers%7D" rel="nofollow" class="external" title="Add this to Google Bookmarks">Add this to Google Bookmarks</a>
		</li>
		<li class="shr-googlebuzz">
			<a href="http://www.google.com/buzz/post?url=http://musingmommies.com/2009/06/16/musing-mommies-podcast-episode-13-money-savers/&amp;imageurl=" rel="nofollow" class="external" title="Post on Google Buzz">Post on Google Buzz</a>
		</li>
		<li class="shr-myspace">
			<a href="http://www.myspace.com/Modules/PostTo/Pages/?u=http://musingmommies.com/2009/06/16/musing-mommies-podcast-episode-13-money-savers/&amp;t=Musing+Mommies+Podcast+Episode+13+%7BMoney+Savers%7D" rel="nofollow" class="external" title="Post this to MySpace">Post this to MySpace</a>
		</li>
		<li class="shr-ning">
			<a href="http://bookmarks.ning.com/addItem.php?url=http://musingmommies.com/2009/06/16/musing-mommies-podcast-episode-13-money-savers/&amp;T=Musing+Mommies+Podcast+Episode+13+%7BMoney+Savers%7D" rel="nofollow" class="external" title="Add this to Ning">Add this to Ning</a>
		</li>
		<li class="shr-twitter">
			<a href="http://twitter.com/home?status=Musing+Mommies+Podcast+Episode+13+%7BMoney+Savers%7D+-+http://b2l.me/b9nnk&amp;source=shareaholic" rel="nofollow" class="external" title="Tweet This!">Tweet This!</a>
		</li>
		<li class="shr-yahoomail">
			<a href="http://compose.mail.yahoo.com/?Subject=Musing+Mommies+Podcast+Episode+13+%7BMoney+Savers%7D&amp;body=Link: http://musingmommies.com/2009/06/16/musing-mommies-podcast-episode-13-money-savers/ (sent via shareaholic)%0D%0A%0D%0A----%0D%0A Musing%20Mommies%20Podcast%20Episode%2013%2C%20June%2014%2C%202009%0D%0A%0D%0AAlright%20MuMo%20listeners%20-%20this%20may%20be%20the%20episode%20for%20YOU%21%20Musing%20Mommies%20Kim%20and%20Dawn%20talk%20about%20ways%20to%20save%20MONEY%21%21%21%20And%20we%20all%20need%20a%20little%20of%20that%2C%20right%3F%C2%A0%20Whether%20you%20are%20looking%20to%20tighten%20your%20belt%20by%20saving%20money%20at%20home%2C%20on%20the%20go%20or%20on%20" rel="nofollow" class="external" title="Email this via Yahoo! Mail">Email this via Yahoo! Mail</a>
		</li>
</ul>
<div style="clear:both;"></div>
</div>

]]></content:encoded>
			<wfw:commentRss>http://musingmommies.com/2009/06/16/musing-mommies-podcast-episode-13-money-savers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://musingmommies.podbean.com/mf/web/48c8mp/musing_mommies_episode_13.m4a" length="34042992" type="audio/x-m4a" />
		</item>
		<item>
		<title>Fun and Free</title>
		<link>http://musingmommies.com/2009/05/29/fun-and-free/</link>
		<comments>http://musingmommies.com/2009/05/29/fun-and-free/#comments</comments>
		<pubDate>Fri, 29 May 2009 18:48:23 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Daily Life]]></category>
		<category><![CDATA[Dawn]]></category>
		<category><![CDATA[Kim]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Useful Info]]></category>
		<category><![CDATA[field trip]]></category>
		<category><![CDATA[free activity]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[HEB]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://musingmommies.com/?p=200</guid>
		<description><![CDATA[<p> MuMo&#8217;s Dawn and I took our boys on a field trip to a local grocery store. I had no idea that they did that type of thing and for FREE! It was really kind of neat.  The kiddos got a cute crown to wear. Then the big H.E Buddy came out and took pictures [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://musingmommies.com/wp-content/uploads/2009/05/20090527-img_3027.jpg"><img class="alignleft size-medium wp-image-199" title="20090527-img_3027" src="http://musingmommies.com/wp-content/uploads/2009/05/20090527-img_3027-300x200.jpg" alt="20090527-img_3027" width="209" height="141" /></a> MuMo&#8217;s Dawn and I took our boys on a field trip to a local grocery store. I had no idea that they did that type of thing and for FREE! It was really kind of neat.  The kiddos got a cute crown to wear. Then the big H.E Buddy came out and took pictures with us and shook hands and even let the kids tickle him/her.  We set out on our tour through the produce department where we sampled some fruit and talked about the fresh foods we saw.  Then we went on to the bakery, fish market, cheese deli, and the fresh tortilla area where we got to see how they make the hot delicious flat breads! All along the way there were samples for the kids and parents to taste, which was good because when we left my son was full!  We had to leave early because of previous obligations, but maybe Dawn can fill us in on what happened after that.  Either way, I give it a big thumbs up!  So gather some of your mommy friends and kiddos and set up a tour through the supermarket.</p>
<p><span style="color: #0000ff;"><em>Yes! This was a cool thing for the little ones! The &#8220;tour guides&#8221; were really great about trying to get some educational stuff about nutrition and eating/living healthy as the kids got a detailed tour of some interesting parts of the store.  After Kim and her son left, we made our way over to the lobster tank and the kids got to touch a real live lobster! Then we gathered up everyone and got to go into the walk in cooler where they keep the milk and yogurt.  We locked all the kids inside and left for margaritas! haha! Just kidding&#8230;</em></span></p>
<p><span style="color: #0000ff;"><em>After the cooler, the guides taught the kids to say(scream) &#8220;Thank You For Shopping at HEB!!!!&#8221; and as we walked back to the front of the store we stopped at every <span style="text-decoration: line-through;">frightened</span> <span style="text-decoration: line-through;">freaked out</span> <span style="text-decoration: line-through;">uninterested</span> happy customer we saw.  At the end the kids all got a goodie bag with an activity book, a pencil, sticker, magnet and a photo of the whole group with H-E-Buddy. </em></span></p>
<p><span style="color: #0000ff;"><em>It really was a fun trip and a neat way to spend an hour or so exploring the store.  I definitely recommend it. Oh, and my kiddo, two days later, is still wearing his crown&#8230;<br />
</em></span></p>
<p><span style="color: #0000ff;"><em>~dawn</em></span></p>
<p><a href="http://technorati.com/claim/ivpbqcrfe7" rel="me">Technorati Profile</a></p>


<div class="shr-bookmarks shr-bookmarks-expand shr-bookmarks-center shr-bookmarks-bg-love">
<ul class="socials">
		<li class="shr-blogger">
			<a href="http://www.blogger.com/blog_this.pyra?t&amp;u=http://musingmommies.com/2009/05/29/fun-and-free/&amp;n=Fun+and+Free&amp;pli=1" rel="nofollow" class="external" title="Blog this on Blogger">Blog this on Blogger</a>
		</li>
		<li class="shr-comfeed">
			<a href="http://musingmommies.com/2009/05/29/fun-and-free/feed" rel="nofollow" class="external" title="Subscribe to the comments for this post?">Subscribe to the comments for this post?</a>
		</li>
		<li class="shr-delicious">
			<a href="http://delicious.com/post?url=http://musingmommies.com/2009/05/29/fun-and-free/&amp;title=Fun+and+Free" rel="nofollow" class="external" title="Share this on del.icio.us">Share this on del.icio.us</a>
		</li>
		<li class="shr-facebook">
			<a href="http://www.facebook.com/share.php?v=4&amp;src=bm&amp;u=http://musingmommies.com/2009/05/29/fun-and-free/&amp;t=Fun+and+Free" rel="nofollow" class="external" title="Share this on Facebook">Share this on Facebook</a>
		</li>
		<li class="shr-friendfeed">
			<a href="http://www.friendfeed.com/share?title=Fun+and+Free&amp;link=http://musingmommies.com/2009/05/29/fun-and-free/" rel="nofollow" class="external" title="Share this on FriendFeed">Share this on FriendFeed</a>
		</li>
		<li class="shr-googlebookmarks">
			<a href="http://www.google.com/bookmarks/mark?op=add&amp;bkmk=http://musingmommies.com/2009/05/29/fun-and-free/&amp;title=Fun+and+Free" rel="nofollow" class="external" title="Add this to Google Bookmarks">Add this to Google Bookmarks</a>
		</li>
		<li class="shr-googlebuzz">
			<a href="http://www.google.com/buzz/post?url=http://musingmommies.com/2009/05/29/fun-and-free/&amp;imageurl=" rel="nofollow" class="external" title="Post on Google Buzz">Post on Google Buzz</a>
		</li>
		<li class="shr-myspace">
			<a href="http://www.myspace.com/Modules/PostTo/Pages/?u=http://musingmommies.com/2009/05/29/fun-and-free/&amp;t=Fun+and+Free" rel="nofollow" class="external" title="Post this to MySpace">Post this to MySpace</a>
		</li>
		<li class="shr-ning">
			<a href="http://bookmarks.ning.com/addItem.php?url=http://musingmommies.com/2009/05/29/fun-and-free/&amp;T=Fun+and+Free" rel="nofollow" class="external" title="Add this to Ning">Add this to Ning</a>
		</li>
		<li class="shr-twitter">
			<a href="http://twitter.com/home?status=Fun+and+Free+-+http://b2l.me/ckf3x&amp;source=shareaholic" rel="nofollow" class="external" title="Tweet This!">Tweet This!</a>
		</li>
		<li class="shr-yahoomail">
			<a href="http://compose.mail.yahoo.com/?Subject=Fun+and+Free&amp;body=Link: http://musingmommies.com/2009/05/29/fun-and-free/ (sent via shareaholic)%0D%0A%0D%0A----%0D%0A %20MuMo%27s%20Dawn%20and%20I%20took%20our%20boys%20on%20a%20field%20trip%20to%20a%20local%20grocery%20store.%20I%20had%20no%20idea%20that%20they%20did%20that%20type%20of%20thing%20and%20for%20FREE%21%20It%20was%20really%20kind%20of%20neat.%C2%A0%20The%20kiddos%20got%20a%20cute%20crown%20to%20wear.%20Then%20the%20big%20H.E%20Buddy%20came%20out%20and%20took%20pictures%20with%20us%20and%20shook%20hands%20and%20even%20let%20the%20kids%20t" rel="nofollow" class="external" title="Email this via Yahoo! Mail">Email this via Yahoo! Mail</a>
		</li>
</ul>
<div style="clear:both;"></div>
</div>

]]></content:encoded>
			<wfw:commentRss>http://musingmommies.com/2009/05/29/fun-and-free/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Musing Mommies Podcast Episode 6 {Going Green}</title>
		<link>http://musingmommies.com/2009/04/28/musing-mommies-episode-6/</link>
		<comments>http://musingmommies.com/2009/04/28/musing-mommies-episode-6/#comments</comments>
		<pubDate>Wed, 29 Apr 2009 01:40:41 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Useful Info]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy living]]></category>

		<guid isPermaLink="false">http://musingmommies.com/?p=125</guid>
		<description><![CDATA[<p>Episode 6, April 28, 2009</p>
<p>What&#8217;s your favorite color? Today the Musing Mommies Kim and Dawn GO GREEN!!</p>
<p>And no, it&#8217;s not St. Patty&#8217;s day! It&#8217;s the hottest trend in the country, the &#8220;thing&#8221; to do, the latest fad and absolutely good for you and Mother Earth. And we all gotta respect our mothers, right?</p>
<p>Seriously though, going [...]]]></description>
			<content:encoded><![CDATA[<p>Episode 6, April 28, 2009</p>
<p>What&#8217;s your favorite color? Today the Musing Mommies Kim and Dawn GO GREEN!!</p>
<p>And no, it&#8217;s not St. Patty&#8217;s day! It&#8217;s the hottest trend in the country, the &#8220;thing&#8221; to do, the latest fad and absolutely good for you and Mother Earth. And we all gotta respect our mothers, right?</p>
<p>Seriously though, going <em>Green</em> is easy to do.  Kim and Dawn have found so many ways you can save energy, waste less, and live better by doing small things to make your house, your life and the environment healthier. And the best part? All you have to do to start is pull up a chair, make a few clicks on the computer and listen your way to a healthier, greener you!</p>

<p>Until next time,<br />
Kim and Dawn</p>
<p>Links and info &#8211; [<a href="http://www.topsygardening.com/" target="_blank">Topsy Turvy</a>][<a href="http://www.monolithic.com/" target="_blank">Monolithic Homes</a>][<a href="http://www.solatube.com/homeowner/" target="_blank">Solatubes</a>][<a href="http://www.goodwill.org" target="_blank">Goodwill</a>][<a href="http://www.greenworkspresskit.com/" target="_blank">Greenworks</a>][<a href="http://www.divacup.com/">Diva Cup</a>][<a href="http://www.tropicaltraditions.com/">Coconut oil</a>][<a href="http://www.burtsbees.com/webapp/wcs/stores/servlet/SubCategoryDisplay?catalogId=10051&amp;storeId=10001&amp;langId=-1&amp;subCategoryId=-5">Burts Bees diaper Rash Cream</a>][<a href="http://www.lazyenvironmentalist.com/blog/">The Lazy Enviornmentalist</a>][<a href="http://thegreenmomreview.com/">Green Mom Review</a>][<a href="http://www.rachaelraymag.com/every-day-style/easy-green-eco-tips/article.html">Rachel Ray Magazine</a>]</p>


<div class="shr-bookmarks shr-bookmarks-expand shr-bookmarks-center shr-bookmarks-bg-love">
<ul class="socials">
		<li class="shr-blogger">
			<a href="http://www.blogger.com/blog_this.pyra?t&amp;u=http://musingmommies.com/2009/04/28/musing-mommies-episode-6/&amp;n=Musing+Mommies+Podcast+Episode+6+%7BGoing+Green%7D&amp;pli=1" rel="nofollow" class="external" title="Blog this on Blogger">Blog this on Blogger</a>
		</li>
		<li class="shr-comfeed">
			<a href="http://musingmommies.com/2009/04/28/musing-mommies-episode-6/feed" rel="nofollow" class="external" title="Subscribe to the comments for this post?">Subscribe to the comments for this post?</a>
		</li>
		<li class="shr-delicious">
			<a href="http://delicious.com/post?url=http://musingmommies.com/2009/04/28/musing-mommies-episode-6/&amp;title=Musing+Mommies+Podcast+Episode+6+%7BGoing+Green%7D" rel="nofollow" class="external" title="Share this on del.icio.us">Share this on del.icio.us</a>
		</li>
		<li class="shr-facebook">
			<a href="http://www.facebook.com/share.php?v=4&amp;src=bm&amp;u=http://musingmommies.com/2009/04/28/musing-mommies-episode-6/&amp;t=Musing+Mommies+Podcast+Episode+6+%7BGoing+Green%7D" rel="nofollow" class="external" title="Share this on Facebook">Share this on Facebook</a>
		</li>
		<li class="shr-friendfeed">
			<a href="http://www.friendfeed.com/share?title=Musing+Mommies+Podcast+Episode+6+%7BGoing+Green%7D&amp;link=http://musingmommies.com/2009/04/28/musing-mommies-episode-6/" rel="nofollow" class="external" title="Share this on FriendFeed">Share this on FriendFeed</a>
		</li>
		<li class="shr-googlebookmarks">
			<a href="http://www.google.com/bookmarks/mark?op=add&amp;bkmk=http://musingmommies.com/2009/04/28/musing-mommies-episode-6/&amp;title=Musing+Mommies+Podcast+Episode+6+%7BGoing+Green%7D" rel="nofollow" class="external" title="Add this to Google Bookmarks">Add this to Google Bookmarks</a>
		</li>
		<li class="shr-googlebuzz">
			<a href="http://www.google.com/buzz/post?url=http://musingmommies.com/2009/04/28/musing-mommies-episode-6/&amp;imageurl=" rel="nofollow" class="external" title="Post on Google Buzz">Post on Google Buzz</a>
		</li>
		<li class="shr-myspace">
			<a href="http://www.myspace.com/Modules/PostTo/Pages/?u=http://musingmommies.com/2009/04/28/musing-mommies-episode-6/&amp;t=Musing+Mommies+Podcast+Episode+6+%7BGoing+Green%7D" rel="nofollow" class="external" title="Post this to MySpace">Post this to MySpace</a>
		</li>
		<li class="shr-ning">
			<a href="http://bookmarks.ning.com/addItem.php?url=http://musingmommies.com/2009/04/28/musing-mommies-episode-6/&amp;T=Musing+Mommies+Podcast+Episode+6+%7BGoing+Green%7D" rel="nofollow" class="external" title="Add this to Ning">Add this to Ning</a>
		</li>
		<li class="shr-twitter">
			<a href="http://twitter.com/home?status=Musing+Mommies+Podcast+Episode+6+%7BGoing+Green%7D+-+http://b2l.me/caajs&amp;source=shareaholic" rel="nofollow" class="external" title="Tweet This!">Tweet This!</a>
		</li>
		<li class="shr-yahoomail">
			<a href="http://compose.mail.yahoo.com/?Subject=Musing+Mommies+Podcast+Episode+6+%7BGoing+Green%7D&amp;body=Link: http://musingmommies.com/2009/04/28/musing-mommies-episode-6/ (sent via shareaholic)%0D%0A%0D%0A----%0D%0A Episode%206%2C%20April%2028%2C%202009%0D%0A%0D%0AWhat%27s%20your%20favorite%20color%3F%20Today%20the%20Musing%20Mommies%20Kim%20and%20Dawn%20GO%20GREEN%21%21%0D%0A%0D%0AAnd%20no%2C%20it%27s%20not%20St.%20Patty%27s%20day%21%20It%27s%20the%20hottest%20trend%20in%20the%20country%2C%20the%20%22thing%22%20to%20do%2C%20the%20latest%20fad%20and%20absolutely%20good%20for%20you%20and%20Mother%20Earth.%20And%20we%20all%20gotta%20respect%20our%20mothers%2C%20" rel="nofollow" class="external" title="Email this via Yahoo! Mail">Email this via Yahoo! Mail</a>
		</li>
</ul>
<div style="clear:both;"></div>
</div>

]]></content:encoded>
			<wfw:commentRss>http://musingmommies.com/2009/04/28/musing-mommies-episode-6/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
<enclosure url="http://musingmommies.podbean.com/mf/web/g73d24/musing_mommies_episode_6.m4a" length="34563478" type="audio/x-m4a" />
		</item>
		<item>
		<title>Musing Mommies Episode 5</title>
		<link>http://musingmommies.com/2009/04/22/musing-mommies-episode-5/</link>
		<comments>http://musingmommies.com/2009/04/22/musing-mommies-episode-5/#comments</comments>
		<pubDate>Wed, 22 Apr 2009 14:59:56 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy living]]></category>

		<guid isPermaLink="false">http://musingmommies.com/?p=78</guid>
		<description><![CDATA[<p>Episode 5, April 21, 2009</p>
<p>This week the Musing Mommies chew the fat over the topic of, well&#8230;fat!  Kim and Dawn discuss their experiences with diets and trying to live healthier lifestyles, including what worked and what didn&#8217;t.  What works for you? How do you focus your mind on what you need to do?  How do [...]]]></description>
			<content:encoded><![CDATA[<p>Episode 5, April 21, 2009</p>
<p>This week the Musing Mommies chew the fat over the topic of, well&#8230;fat!  Kim and Dawn discuss their experiences with diets and trying to live healthier lifestyles, including what worked and what didn&#8217;t.  What works for you? How do you focus your mind on what you need to do?  How do you <strong><em>not </em></strong>eat the cake?!?</p>
<p>Join us as we explore the ways to set yourself up for success! We&#8217;ll give you resources and ideas for healthier living and cooking and set you on the path toward reaching your goals.  Pour a glass of water, click on the link below and give us listen while you are doing your daily workout or enjoying a healthy snack!</p>

<p>Until next time,<br />
Kim and Dawn</p>
<p>Links and info &#8211; [<a href="http://www.fitday.com/" target="_blank">Fit Day</a>][<a href="http://www.sparkpeople.com/" target="_blank">Sparkpeople</a>][<a href="http://www.weightwatchers.com/Index.aspx" target="_blank">Weight Watchers</a>][<a href="http://www.southbeachdiet.com/index3.asp" target="_blank">South Beach Diet</a>][<a href="http://www.biggestloserclub.com" target="_blank">Biggest Loser Club</a>][<a href="http://www.mercola.com/" target="_blank">Dr. Mercola</a>][<a href="http://www.tropicaltraditions.com/" target="_blank">Tropical Traditions</a>][<a href="http://www.kraftfoods.com/kf/Pages/home.aspx" target="_blank">Kraft Foods</a>][<a href="http://allrecipes.com/" target="_blank">All Recipes</a>][<a href="http://www.cooks.com/" target="_blank">Cooks</a><a href="http://musingmommies.com/wp-content/uploads/2009/04/214071_honestfoodguide.pdf">][foodguide</a>][<a href="http://musingmommies.com/wp-content/uploads/2009/04/diet-word-doc.docx">Diet Document</a>][<a href="http://www.spillingpoetry.com/default.htm" target="_blank">Music by: Spilling Poetry</a>]</p>


<div class="shr-bookmarks shr-bookmarks-expand shr-bookmarks-center shr-bookmarks-bg-love">
<ul class="socials">
		<li class="shr-blogger">
			<a href="http://www.blogger.com/blog_this.pyra?t&amp;u=http://musingmommies.com/2009/04/22/musing-mommies-episode-5/&amp;n=Musing+Mommies+Episode+5&amp;pli=1" rel="nofollow" class="external" title="Blog this on Blogger">Blog this on Blogger</a>
		</li>
		<li class="shr-comfeed">
			<a href="http://musingmommies.com/2009/04/22/musing-mommies-episode-5/feed" rel="nofollow" class="external" title="Subscribe to the comments for this post?">Subscribe to the comments for this post?</a>
		</li>
		<li class="shr-delicious">
			<a href="http://delicious.com/post?url=http://musingmommies.com/2009/04/22/musing-mommies-episode-5/&amp;title=Musing+Mommies+Episode+5" rel="nofollow" class="external" title="Share this on del.icio.us">Share this on del.icio.us</a>
		</li>
		<li class="shr-facebook">
			<a href="http://www.facebook.com/share.php?v=4&amp;src=bm&amp;u=http://musingmommies.com/2009/04/22/musing-mommies-episode-5/&amp;t=Musing+Mommies+Episode+5" rel="nofollow" class="external" title="Share this on Facebook">Share this on Facebook</a>
		</li>
		<li class="shr-friendfeed">
			<a href="http://www.friendfeed.com/share?title=Musing+Mommies+Episode+5&amp;link=http://musingmommies.com/2009/04/22/musing-mommies-episode-5/" rel="nofollow" class="external" title="Share this on FriendFeed">Share this on FriendFeed</a>
		</li>
		<li class="shr-googlebookmarks">
			<a href="http://www.google.com/bookmarks/mark?op=add&amp;bkmk=http://musingmommies.com/2009/04/22/musing-mommies-episode-5/&amp;title=Musing+Mommies+Episode+5" rel="nofollow" class="external" title="Add this to Google Bookmarks">Add this to Google Bookmarks</a>
		</li>
		<li class="shr-googlebuzz">
			<a href="http://www.google.com/buzz/post?url=http://musingmommies.com/2009/04/22/musing-mommies-episode-5/&amp;imageurl=" rel="nofollow" class="external" title="Post on Google Buzz">Post on Google Buzz</a>
		</li>
		<li class="shr-myspace">
			<a href="http://www.myspace.com/Modules/PostTo/Pages/?u=http://musingmommies.com/2009/04/22/musing-mommies-episode-5/&amp;t=Musing+Mommies+Episode+5" rel="nofollow" class="external" title="Post this to MySpace">Post this to MySpace</a>
		</li>
		<li class="shr-ning">
			<a href="http://bookmarks.ning.com/addItem.php?url=http://musingmommies.com/2009/04/22/musing-mommies-episode-5/&amp;T=Musing+Mommies+Episode+5" rel="nofollow" class="external" title="Add this to Ning">Add this to Ning</a>
		</li>
		<li class="shr-twitter">
			<a href="http://twitter.com/home?status=Musing+Mommies+Episode+5+-+http://b2l.me/b723w&amp;source=shareaholic" rel="nofollow" class="external" title="Tweet This!">Tweet This!</a>
		</li>
		<li class="shr-yahoomail">
			<a href="http://compose.mail.yahoo.com/?Subject=Musing+Mommies+Episode+5&amp;body=Link: http://musingmommies.com/2009/04/22/musing-mommies-episode-5/ (sent via shareaholic)%0D%0A%0D%0A----%0D%0A Episode%205%2C%20April%2021%2C%202009%0D%0A%0D%0AThis%20week%20the%20Musing%20Mommies%20chew%20the%20fat%20over%20the%20topic%20of%2C%20well...fat%21%C2%A0%20Kim%20and%20Dawn%20discuss%20their%20experiences%20with%20diets%20and%20trying%20to%20live%20healthier%20lifestyles%2C%20including%20what%20worked%20and%20what%20didn%27t.%C2%A0%20What%20works%20for%20you%3F%20How%20do%20you%20focus%20your%20mind%20on%20what%20you%20need%20" rel="nofollow" class="external" title="Email this via Yahoo! Mail">Email this via Yahoo! Mail</a>
		</li>
</ul>
<div style="clear:both;"></div>
</div>

]]></content:encoded>
			<wfw:commentRss>http://musingmommies.com/2009/04/22/musing-mommies-episode-5/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
<enclosure url="http://musingmommies.podbean.com/mf/web/er3ege/musing_mommies_episode_5.m4a" length="48388652" type="audio/x-m4a" />
		</item>
	</channel>
</rss>
